I need to have a chart to see how my weight loss is going and when I weigh myself. Since the last time I weighed myself I have dropped 2 more pounds. Maybe I need to keep up with what I am doing.
Yesterday was my "Cheat Day" and even though it was, besides a few pieces of candy, I did not eat that bad. I ate a sensible dinner and only had one serving of it. I was asked if I wanted a second serving and I said no. I also walked into the kitchen and saw that there was more than enough left and I didn't do my normal "Grab A Spoon and Get A Little Bit" thing that I am known to do. Proud of myself.
Lets see how long I can keep this up.
Saturday, May 2, 2009
Doing Very Good!! 5-2-2009
Posted by The Blogger at 8:02 AM
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